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Magnesium stimulates a particular hormone, calcitonin, that helps to preserve bone structure and draws calcium out of the blood and soft tissues back into the bones, preventing some forms of arthritis and kidney stones.Magnesium suppresses another bone hormone called parathyroid hormone, preventing it from breaking down bone.Did you know that there are approximately seventeen nutrients essential for healthy bones, including magnesium, the most important mineral, along with calcium? D., director of the Osteoporosis Education Project in Syracuse, New York, warns that “the use of calcium supplementation in the face of magnesium deficiency can lead to a deposition of calcium in the soft tissue such as the joints, promoting arthritis, or in the kidney, contributing to kidney stones.”1 Dr.Brown recommends a daily dose of 450 mg of magnesium for the prevention and treatment of osteoporosis.So why not take the information directly to the people, and let them decide for themselves?" As a pioneer and thought-leader in the health freedom movement herself, Dr.Dean is well aware of Andrew Saul’s impact on education and advocacy and is thrilled that Andrew W.

Let’s look at the symptoms of depression and how they relate to magnesium deficiency: * Seep disturbance – definitely a symptom of magnesium deficiency * Fatigue or loss of energy – definitely symptoms of magnesium deficiency * Psychomotor agitation or retardation – definitely symptoms of magnesium deficiency * Diminished ability to think or concentrate – definitely symptoms of magnesium deficiency When you fail to treat the above symptoms with magnesium, then the following symptoms can develop: * Diminished interest or loss of pleasure in most activities * Depressed mood * Appetite disturbance * Feelings of worthlessness * Recurrent thoughts of death or suicide Around 2008 several studies reported that antidepressant medication might only work 40% of the time, which is little better than placebo.Even so, allopathic medicine continues to tell us that antidepressant medication, with or without psychotherapy, is the best treatment for depression.But from our vantage point, for or mild to moderate depression Dr. Just 1 teaspoon will give you 248 mg highly absorbed picometer elemental magnesium recommended within the parameters of the clinical study. Dean also urges you to use Re Mag in appropriate doses for stress, insomnia, fatigue, agitation, and poor concentration and not succumb to the temptation of quick-fix drugs for these magnesium deficiency problems.Carolyn Dean has published in her landmark thesis on magnesium deficiency, The Magnesium Miracle, published in 2004 and recently updated [2017 Edition].Today, even mainstream science is now confirming that magnesium is a safe, affordable and effective treatment for depression. Dean has written in her many books, blogs and seminars, stress, hypothyroidism, insomnia, anxiety, high blood pressure, high cholesterol, and menopausal symptoms can all be related to magnesium deficiency.

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