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A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLo S ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects.
“New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies,” reports Science Daily, echoing information that Dr.
Tonight we talk about loving and taking care of your bones.
Millions of people are suffering—trying all kinds of diets, pills, and treatments to clear their mental fog, to boost energy and lose weight.
Unfortunately, there is little success to be had until the thyroid and adrenals are restored at a cellular level.
Folks with thyroid and adrenal fatigue may suffer all these associated symptoms but it’s not necessarily because of thyroid disease, itself. Dean’s 50 years of study and experience, the cause of many issues within the endocrine system can be taken down to their true root causes: mineral deficiency and yeast overgrowth.
Magnesium suppresses another bone hormone called parathyroid hormone, preventing it from breaking down bone.What if magnesium deficiency is the underlying cause of what eventually develops into depression?Let’s look at the symptoms of depression and how they relate to magnesium deficiency: * Seep disturbance – definitely a symptom of magnesium deficiency * Fatigue or loss of energy – definitely symptoms of magnesium deficiency * Psychomotor agitation or retardation – definitely symptoms of magnesium deficiency * Diminished ability to think or concentrate – definitely symptoms of magnesium deficiency When you fail to treat the above symptoms with magnesium, then the following symptoms can develop: * Diminished interest or loss of pleasure in most activities * Depressed mood * Appetite disturbance * Feelings of worthlessness * Recurrent thoughts of death or suicide Around 2008 several studies reported that antidepressant medication might only work 40% of the time, which is little better than placebo.Dean is well aware of Andrew Saul’s impact on education and advocacy and is thrilled that Andrew W.Saul has accepted her invitation to join us on her weekly radio show this evening.